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Warm Up on the Beach

Workouts

Workout

May Classes- Saturday 9am

May 11th- FREE - Total Body Workout

May 18th- Kickboxing with Karla

May 25th- Arms & Abs

Ask for Personal Training Sessions and Private Coaching

Xtreme Hip Hop Classes

May Classes- 7pm

Tuesday 21st & 28th

Wednesday 22nd & 29th

Private Consultations

Book a one on one session here, let us know your availability, or give us a call if you have any questions. 

Contact

You are invited!

Unlocking your Body Composition Potential

 

Join us for our Fit Formulas Workshop at Fave Nutrition and learn how to set healthy goals that are based on your body composition, not just your weight. This workshop will provide you with the tools and knowledge to achieve the results you're looking for in a sustainable and healthy way. Don't miss out on this opportunity to take control of your health and wellness.

Workshop will include: 
30 min workout
Body Scan Analysis
Body Composition Numbers and Action Plan
FAVE treats (healthy refreshments)

 

Fitness Ladies
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